Mujeres : Soluciones Naturales

Covering the first menstrual period and the pimples of puberty to the hot flashes of menopause-and everything that can go wrong in between-this book offers a range of natural and medical solutions to women's health issues, empowering women to make their own health-care decisions. It includes the most up-to-date research and knowledge of the ancient herbal tradition, modern advances in natural therapies, and self-care strategies to gain and maintain good health. Answers about treating common problems such as period weight gain and PMS are included, as is information on hormones, drugs, herbs, food, anatomy, surgical procedures, ovarian cysts, and endometriosis.