Title: Muscle Bound Mutha Trucker: How I Build Muscle & Lose Fat While Trucking
Publisher: Independently published
Publication Date: 2024
Language: English
ISBN 13: 9798333683373
Binding: Soft cover
Condition: New

About this title

Synopsis

How I Build Muscle and Lose Fat While Trucking. Time management, lack of equipment, diet and training protocol all had to be modified to obtain fitness results while trucking. Over the past three years, I have accomplished the modifications needed and I explain within this book.

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