Title: Muscles Loading Workout Log Book: Workout and Fitness Journal, Strength and Cardio Exercise Log, Funny Motivational Quote Gag Gift Idea for Training Inspiration Notebook Diary & Logbook
Publisher: Independently published
Publication Date: 2020
Language: English
ISBN 10: 1656937468
ISBN 13: 9781656937469
Binding: Paperback
Condition: Brand New
Weight: 0.24 kilograms

About this title

Synopsis

Workout and Fitness Journal, Strength and Cardio Exercise Log

Features:

Funny cover quote. A perfect gag gift for any gym enthusiast
Convenient 6x9 size to carry with you on the go
Track Your Day's Strength Training
Reps, Weight, Sets and Exercise Type
Note the muscle group to focus on for the day
Note your day's goal
Track Your Day's Cardio Training
Track Calories, Distance, Time
Note Water Intake, Feeling and Progress Assessments
Easy to use tracking in a page, date and weight progress
100 exercise tracking pages, that's plenty of performance tracking to motivate and inspire you
Additional Notebook and Diary pages for motivation, inspiration and goal setting

"About this title" may belong to another edition of this title.

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Edward Bowditch Ltd
Exstowe, Exton, Exeter, EX3 0PP, United Kingdom

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Terms of Sale

Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch

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