Fast Free Shipping � Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Seller Inventory # GWV.0615528090.VG

Contact seller

Report this item

Bibliographic Details

Title: MyPlate for Moms, How to Feed Yourself & Your Family Better: Decoding the Dietary Guidelines for Your Real Life
Publisher: Loughlin Press
Publication Date: 2011
Language: English
ISBN 10: 0615528090
ISBN 13: 9780615528090
Binding: Soft cover
Condition: very_good

About this title

Synopsis

You’re busy, and the last thing you need is a one-size-fits-all approach to eating that’s impossible for you and your family to follow. MyPlate for Moms, How to Feed Yourself & Your Family Better decodes the Dietary Guidelines and serves up nutritious and delicious meals and snacks, simple solutions for working in exercise for the entire family, and nutritional guidelines anyone can follow, all while keeping your personal needs in mind. You’ll learn to: • restore balance to your diet using MyPlate • prevent “portion distortion” to improve weight control • dine out without wrecking your intentions to eat right • prepare mouth-watering meals and snacks, with more than 50 recipes that reflect MyPlate’s suggestions for what to eat • help yourself, and your children, to easily get the physical activity you need

About the Author

Elizabeth M. Ward, M.S., R.D. is an award-winning author of several nutrition books, including Expect the Best, Your Guide to Healthy Eating Before, During & After Pregnancy and The Complete Idiot's Guide to Feeding Your Baby and Toddler. She writes about nutrition and health for WebMD, USATODAY.com, and Men's Fitness magazine, and often appears in print and broadcast interviews, including NBC's Today Show. Ward lives in Reading, Massachusetts with her husband and three daughters.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Greenworldbooks
3703 Avenue E East, Arlington, TX, 76011, U.S.A.

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 8 business days	4 to 8 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.