The NFL All-Pro Workout: A Complete Conditioning Program for People of All Ages, Shapes, and Fitness Levels from NFL Trainers, Coaches, and Players

Michael Creedman

ISBN 10: 0312010710 ISBN 13: 9780312010713

Published by St Martins Pr September 1987, 1987

Language: English

Condition: Used - Good Soft cover

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Bibliographic Details

Title

The NFL All-Pro Workout: A Complete Conditioning Program for People of All Ages, Shapes, and Fitness Levels from NFL Trainers, Coaches, and Players

Publisher

St Martins Pr September 1987

Publication Date

1987

Language

English

ISBN 10

0312010710

ISBN 13

9780312010713

Binding

Paper Back

Condition

Good

Seller catalogs

Sports & Fitness::Sports

About this title

Synopsis

Describes a fitness program that includes strength and aerobic training, and advice on nutrition, motivation, and the avoidance of injury

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