My Name is Anxiety: Understanding the Voice in Your Mind-How to Finally Break Free from Fear and Overthinking
Language: English
Published by Eric\Reznik, 2026
- Softcover
- New
Seller: California Books, Miami, FL, U.S.A.California Books
AbeBooks seller since October 27, 2023
Condition: New
US$ 16.00
Quantity: Over 20 available
Add to basketSeller Inventory # I-9798234046604
- Title
- My Name is Anxiety: Understanding the Voice in Your Mind-How to Finally Break Free from Fear and Overthinking
- Author
- MB, Kinzer
- Publisher
- Eric\Reznik
- Publication year
- 2026
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798234046604
- Illustrator
- Polk, Ryan
You think anxiety is the problem.
It isn’t.
You think your thoughts are telling you the truth.
They aren’t.
In My Name is Anxiety, anxiety speaks for the first time, revealing why it exists, how it takes control of your life, and what it truly wants from you.
Through unique stories and powerful metacognitive practices, this book will help you understand:
Why you are not your thoughts
How avoidance slowly shrinks your life
Why trying to control everything makes anxiety worse
How your identity keeps you stuck
And what it really takes to be free
"Synopsis" may belong to another edition of this title.
California Books
Miami, FL, U.S.A.
AbeBooks seller since October 27, 2023
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Miramar International Services LLC
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