Title: My Name is Anxiety: Understanding the Voice in Your Mind-How to Finally Break Free from Fear and Overthinking
Publisher: Eric\Reznik
Publication Date: 2026
Language: English
ISBN 13: 9798234046604
Binding: Soft cover
Illustrator: Polk, Ryan
Condition: as new

About this title

Synopsis

You think anxiety is the problem.

It isn’t.

You think your thoughts are telling you the truth.

They aren’t.

In My Name is Anxiety, anxiety speaks for the first time, revealing why it exists, how it takes control of your life, and what it truly wants from you.

Through unique stories and powerful metacognitive practices, this book will help you understand:

Why you are not your thoughts

How avoidance slowly shrinks your life

Why trying to control everything makes anxiety worse

How your identity keeps you stuck

And what it really takes to be free

"About this title" may belong to another edition of this title.

Store Description

**WILLKOMMEN** im AbeBooks Shop von medimops - dein Onlineshop mit der gr��ten Auswahl an Second Hand B�chern. St�ber dich durch �ber 4 Millionen Artikel und spare bis zu 70 % im Vergleich zum Neupreis. Wir pr�fen alle Artikel sorgf�ltig auf Qualit�t und Funktionalit�t. **WELCOME** to the medimop's AbeBooks shop, the online shop with a large range of second-hand books. Browse more than 4 million articles and save up to 70% on the new price. All our articles are quality checked. ** BIENVENUE ** dans la boutique AbeBooks de momox shop! Sp�cialiste des articles culturels d'occasion, nous vous offrons une gamme diversifi�e de livres d'occasion. D�couvrez nos offres et �conomisez jusqu'� 70% du prix neuf! Nous grarantissons tous nos articles en bon �tat. ** BENVENUTI ** nello shop medimops di AbeBooks, lo shop online per i libri usati. Abbiamo piu�di 4 milioni di articoli e potete risparmiare fino al 70% rispetto al nuovo. Tutti i nostri prodotti sono controllati a mano per garantire la massima qualit�. ** BIENVENIDO ** a la tienda de medimops en AbeBooks, la tienda online con una gran oferta de libros de segunda mano. Navegue por m�s de 4 millones de art�culos y ahorre hasta un 70% sobre el precio nuevo. Todos nuestros art�culos son de calidad comprobada.

Visit Seller's Storefront

Seller's business information

momox SE
Schreiberhauer Stra�e 30, Berlin, 10317, Germany

Sale & Shipping Terms

Terms of Sale

1. Scope

For all orders via our store on the AbeBooks Marketplace, the following terms and conditions apply. Unless otherwise agreed, the inclusion of any terms and conditions of your own used by you is contradicted.

2. contracting party, conclusion of contract, correction options

The purchase contract is concluded with momox SE.

The subject of the contract is the sale of goods.

If an article is posted by us on AbeBooks, the activation of the offer page on AbeBooks is the binding offer to conclu...

More Information

Shipping Terms

Shipping rates from Germany to U.S.A.

Shipping rates from Germany to U.S.A.
Order quantity	10 to 20 business days	10 to 20 business days
First item	US$ 23.01	US$ 28.77

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.