Title: Nancy Clark' s Food Guide for Marathoners: Tips for Everyday Champions
Publisher: Meyer & Meyer Sport
Publication Date: 2007
Language: English
ISBN 10: 1841262064
ISBN 13: 9781841262062
Binding: paperback
Condition: Good
Weight: 16 ounces

About this title

Synopsis

Discusses the particular nutrition needs of marathon runners, including specific food and drink options for meals, before and after training, and the week of a marathon.

About the Author

Nancy Clark is regarded as one of the world's leading sports nutritionists and is the author of the best-selling Nancy Clark's Sports Nutrition Guidebook.

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