Nano Workouts: Get in Shape and Lose Weight During Everyday Activities
Joakim Christoffersson; Ted Weinstein Literary Management
Language: English
Published by Ulysses Press, 2006
- Hardcover
- Used
Seller: Blue Vase Books, Interlochen, MI, U.S.A.Blue Vase Books
AbeBooks seller since May 22, 2017
Condition: Used - Good
US$ 6.84
Quantity: 1 available
Add to basketItem description from seller
Former library book with the usual stamps, stickers and labels. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
Seller Inventory # BVV.1612431798.G
- Title
- Nano Workouts: Get in Shape and Lose Weight During Everyday Activities
- Author
- Joakim Christoffersson; Ted Weinstein Literary Management
- Publisher
- Ulysses Press
- Publication year
- 2006
- Condition
- good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1612431798
- ISBN 13
- 9781612431796
Follow the clever and fun approach to exercise in this book and you’ll discover how everyday activities can quickly and easily be transformed into workout opportunities. Turn all idle moments in life into exercise opportunities, such as:
• Bathroom
• Living room
• Kitchen
• Shopping
• On the phone
• Office
• Bedroom
There’s no need to go to the gym if the time you dedicate to brushing your teeth and riding the bus is also spent building muscle and burning fat. The wide range of exercises in this book works every part of the body, and when done here and there throughout your day produce a toned, healthy physique.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Blue Vase Books
Interlochen, MI, U.S.A.
AbeBooks seller since May 22, 2017
Shipping rates within U.S.A.
| Item | 3 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 9.99 |
Payment methods
Store description
Blue Vase Marketplace is a family owned business and has been selling used books since 2012. We place the utmost importance on customer satisfaction.
Specialty
used - all genres categoriesSeller's business information
Blue Vase Marketplace, LLC
94 W. Golden Meadow Dr.
Maple City, MI U.S.A. 49664
Shipping terms
Please note that orders may ship from one of two locations depending on where they are sorted from once in USPS hands:
Michigan Location: Our physical store location
Illinois Distribution Center:
Orders will be fulfilled from the location that USPS sends your item off to based on the location of where the item will be delivered.
All shipments include tracking information, which will be provided once your order has been processed. If you have questions about where your specific order will ship from, please contact us.
Estimated Shipping Times:
Orders shipping from Michigan: [3-7 business days]
Orders shipping from Illinois: [4-10 business days]
We appreciate your business and will always strive to get your orders to you as quickly as possible.