A Natural Method of Physical Training (Classic Reprint)
Language: English
Published by Forgotten Books, 2018
- Softcover
- New
Seller: Forgotten Books, London, United KingdomForgotten Books
AbeBooks seller since June 2, 2021
Condition: New
US$ 20.03
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand. This book challenges conventional notions of physical training, advocating for a natural and holistic approach to achieving strength and health. The author critiques popular training methods that focus on isolated muscle development and harsh dieting, arguing that they often lead to short-lived results and potential health risks. Instead, this book emphasizes the importance of proper posture, breathing techniques, and engaging the entire muscular system in everyday activities. By drawing inspiration from the ancient Greeks and the natural world, the author presents a system that prioritizes flexibility, endurance, and overall well-being over brute strength. With clear explanations and practical exercises, this book guides readers in understanding the interconnectedness of the body's systems and how to optimize them for lasting vitality. The author's insights challenge the notion that physical training needs to be a grueling ordeal, offering a path to a healthier and more fulfilling life through mindful movement and a deeper connection with our bodies. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.…
Seller Inventory # 9781330054079_0
- Title
- A Natural Method of Physical Training (Classic Reprint)
- Author
- Edwin Checkley
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- New
- Book Type
- print-on-demand item
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1330054075
- ISBN 13
- 9781330054079
- Seller catalogs
- Health and Fitness
About the Publisher
Forgotten Books publishes hundreds of thousands of rare and classic books.
This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works. This text has been digitally restored from a historical edition. Some errors may persist, however we consider it worth publishing due to the work's historical value.
The digital edition of all books may be viewed on our website before purchase.
"Synopsis" may belong to another edition of this title.
Forgotten Books
London, United Kingdom
AbeBooks seller since June 2, 2021
Shipping rates from United Kingdom to U.S.A.
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Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.
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FB &c Ltd
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All books are Print on Demand and will be printed upon purchase and shipped in New Condition. Orders typically ship within 3-5 business days. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the ask bookseller a question link to contact us and we'll respond within 2 business days.
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