Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!
Language: English
Published by Skyhorse Publishing, 2019
- Softcover
- Used

Seller: World of Books Inc, Montgomery, IL, U.S.A.World of Books Inc
AbeBooks seller since March 23, 2026
Condition: Used - Good
US$ 6.49
Quantity: 1 available
Add to basketItem description from seller
Make trips to the pharmacy a thing of the past! Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don?t have to reach straight for the medication. This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including: Breathing and relaxation techniquesDietYogaMassageHerbal poultices, balms, compresses, teas, and rubsAnd more! Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.
Seller Inventory # CIN1631584294G
- Title
- Natural Painkillers: Learn How to Get Rid of Pain through Diet, Exercise, Breathing Techniques, Massage, and More!
- Author
- Yann Rougier
- Publisher
- Skyhorse Publishing
- Publication year
- 2019
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1631584294
- ISBN 13
- 9781631584299
Did you know pineapple has anti-inflammatory properties? And peppermint can relieve a headache? Or that you can alleviate joint pain by massaging specific points on the wrist? From a mild headache to crippling arthritis, pain is part of our everyday experience. But you don’t have to reach straight for the medication.
This book is your indispensable guide to relieving pain the natural way, using a wide variety of methods including:
- Breathing and relaxation techniques
- Diet
- Yoga
- Massage
- Herbal poultices, balms, compresses, teas, and rubs
- And more!
Featuring key insights into understanding pain and why we feel it, plus scientifically proven techniques that can help to make it go away, this essential handbook is your painkilling arsenal for combating a whole range of common ailments.
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World of Books Inc
Montgomery, IL, U.S.A.
AbeBooks seller since March 23, 2026
Shipping rates within U.S.A.
| Item | 4 to 12 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 10.95 |
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Road
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