The Natural Pharmacist: Your Complete Guide to Kava and Anxiety

Discover Nature's Treatment for Anxiety
Did you know that scientific evidence suggests that kava may be an effective treatment for mild to moderate anxiety? It's true. For years, South Pacific islanders have used kava as a natural treatment. Now millions are discovering the healing power of this and other natural remedies in the treatment of anxiety.
Inside you'll learn how kava may reduce symptoms of anxiety, how kava compares to prescription drugs, how to treat anxiety-related insomnia, and much more!
Includes up-to-date information on anxiety and insomnia and:
·Kava
·Valerian
·Melatonin
·Lemon Balm
·Skullcap
·Passionflower
·Hops
·Lady's Slipper
·GABA
·And conventional medical treatments
It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.

Constance Grauds, R.Ph., is president of the Association of Natural Medicine Pharmacists, whose mission statement is to provide pharmacist education and certification on natural medicines. She is assistant clinical pharmacy professor at the University of California at Berkeley and writes for Pharmacy Times and Review of Natural Products.