Discover Nature's Treatment for PMS
Did you know that there are natural remedies doctors are recommending that may help you get off the hormonal roller coaster of PMS? With this book, discover which herbs and food supplements may help decrease the negative effects PMS has on your life.
Inside you'll learn how calcium supplements may relieve all major symptoms, how chasteberry may help relieve breast pain, how ginkgo may help PMS fluid retention, the pros and cons of conventional medical treatments, and much more!
Includes up-to-date information on PMS and:
�Calcium
�Chasteberry
�Evening Primrose Oil
�Ginkgo
�Multivitamins/Minerals
�Vitamin E
�Magnesium
�Vitamin B6
�And conventional medical treatments
It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.

About the Author

Helen Batchelder was the associate editor of Herbal Research Publications' Protocol Journal of Botanical Medicine and senior editor of Integrative Medicine Communications' MDConsult. She is currently senior editor at mothernature.com and lives in Harvard, MA.

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