Natural Prozac: Learning to Release Your Body's Own Anti-Depressants

Robertson, Joel C.; Monte, Tom

ISBN 10: 0062513532 / ISBN 13: 9780062513533

Published by Harper San Francisco, 1997

About this Item

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Seller Inventory # GWV.0062513532.VG

Bibliographic Details

• Title: Natural Prozac: Learning to Release Your Body's Own Anti-Depressants
• Publisher: Harper San Francisco
• Publication Date: 1997
• Language: English
• ISBN 10: 0062513532
• ISBN 13: 9780062513533
• Binding: Hardcover
• Condition: very_good

About this title

Synopsis

Offers a drug-free approach to treating depression by using the body's own chemistry to restore the brain's chemical balance and put an end to the patterns of negative thinking

Reviews

More than 21 million people worldwide use Prozac or other antidepressants. These medications alter levels of the brain chemicals that mediate mood. Brain chemistry can become imbalanced due to genetic causes, conditioned or learned patterns, or stressful or traumatic events. While medication often can change brain chemistry quickly and easily, up to two-thirds of depressed patients do not respond, experience harmful side effects, or need medication for only a short time. Perhaps more important, antidepressants do not affect the person's way of life, which often supports the imbalanced brain chemistry. Robertson, an expert in pharmacology, has treated depression for more than 20 years and here offers a drug-free approach based on altering brain chemistry with diet, behaviors, activities, and thoughts. His programs help the individual adopt certain behaviors and diets to restore harmony to brain chemistry. Only restoring the balance will ultimately cure depression. This comprehensive guide gives a new option to those suffering from depression and a wider understanding of the disorder's biochemical roots. Penny Spokes