The Natural Wellness Journal: A Lay person's guide to your Natural Health Systems
Language: English
Published by Balboa Press UK, 2020
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 7.04
Quantity: 1 available
Add to basketItem description from seller
Utterly divine -Tomfoolery Facts and hacks to cope with cr@p Raise your energy vibration out of Guilt, Grief & Fear, the biggest suppressors of the immune system; through Courage, Reason, Love and Joy, so that you may find Peace again Journal your way through Gratitude, Self-Love, Forgiveness and so much more Reflect on your day with journal prompts and self-healing mediums. Listen to your body, listen to your heart- they will tell you Quick & easy breathworks to boost your mood, clear your mind, relax, unwind, align your Chakras, remain present and awaken your senses Unleash the power of your mind, Mother Nature and the Universe As we learn to heal ourselves, we can start healing our beautiful planet. Everything is connected Follow your own path Use the parts that suit you; Nutrition? Sleep? Meditation? EFT/Tapping? Detoxing? Manifesting? Grounding? There is no right or wrong, everyone is different Take back your power and walk into your future Helps you delve deep into thought, health and enriching our lives in a different way -Tannaz This book is perfect for anyone wanting information on a variety of wellbeing information, and help journaling their thoughts and progress Love it.-Johanna Love it Such an informative, useful and genuine book with a lovely personal touch. -Maze. …
Seller Inventory # 00099334437
- Title
- The Natural Wellness Journal: A Lay person's guide to your Natural Health Systems
- Author
- Philly J Lay
- Publisher
- Balboa Press UK
- Publication year
- 2020
- Condition
- Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1982282703
- ISBN 13
- 9781982282707
✓ JOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey!
✓ QUICK AND EASY meditation and breathwork practices to boost your mood, increase your energy and embrace mindfulness!
"Utterly divine!" -Tomfoolery
"Synopsis" may belong to another edition of this title.
About the Author
Philly J Lay is a long-standing advocate for our health and that of our planet.
After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
In her first book, The Natural Wellness Journal, Philly gently guides you through over 50 techniques that she used on her own self-healing path, including those she has chosen to train in, EFT/Matrix Reimprinting and SOMA breathwork.
She is training with Infinite Breath in the art of writing effective breathwork meditations, some of which are included in this Journal and on her social channels @phillyjlay.
Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
Shipping rates within U.S.A.
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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