Navigating the Blues: Where to Turn When Worry, Anxiety, or Depression Steals Your Hope

There is hope.
If you or a friend are one of the millions of people who struggle with worry, anxiety, or depression and are desperate for a way out, award-winning author Katara Washington Patton has the encouragement you need. Patton shares through her honest, personal story how she navigates the blues with practical steps such as rest, movement, music, and medicine, and ultimately finds relief through Jesus Christ. In this 90-day devotional, you’ll encounter unique daily readings with Scripture, godly wisdom, warm guidance, and reminders that even Jesus and His followers cried out to God during depressing times.

• Award-winning author addresses timely mental health issues 
• 90-day devotional with real-life honest stories and reflections
• Practical steps and godly wisdom during anxious and difficult times

A regular contributor to Our Daily Bread, Katara Washington Patton is senior editor for Our Daily Bread Publishing's Voices Collection. She has authored several books, including 5-Minute Devotional Book for Women: Prayers and Reflections to Strengthen Your Faith and Successful Women of the Bible; has been an editor at Tyndale House Publishers, The Chicago Defender, Urban Ministries, and Jet magazine; and was named nonfiction editor of the year by the Advanced Writers and Speakers Association in 2014. She graduated summa cum laude from Dillard University, and earned a master of journalism from Medill School of Journalism, Northwestern University, and a master of divinity from Garrett-Evangelical Theological Seminary, where she received the outstanding preaching award. A native of Thibodaux, Louisiana, Katara and her husband reside on Chicago's South Side. They have one daughter. 


Katara Washington Patton is senior editor for Our Daily Bread Publishing's Voices Collection. She has authored several books, including 5-Minute Devotional Book for Women: Prayers and Reflections to Strengthen Your Faith. She holds a master of journalism from Northwestern University and a master of divinity from Garrett-Evangelical Theological Seminary. A native of Thibodaux, Louisiana, Katara and her husband reside on Chicago's South Side. They have one daughter.