Neanderthin: Eat Like a Caveman

Audette, Ray V.

ISBN 10: 0312243383 / ISBN 13: 9780312243388

Published by St Martin's Press, 1999

About this Item

Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Seller Inventory # rev6901050630

Bibliographic Details

• Title: Neanderthin: Eat Like a Caveman
• Publisher: St Martin's Press
• Publication Date: 1999
• Language: English
• ISBN 10: 0312243383
• ISBN 13: 9780312243388
• Binding: Hardcover
• Condition: Very Good
• Weight: 390 grams

About this title

Synopsis

At the age of thirty-three, Ray Audette was diagnosed with diabetes. This was devastating as he'd already been suffering from rheumatoid arthritis for more than twelve years and walked with a cane. Tired of being sick all the time, and unhappy with what his doctors said couldn't be cured, he decided to school himself on these disorders. As a result of his research, he developed an interest in Paleolithic nutrition-a natural diet based on the science of what our Stone Age ancestors ate before the development of agrarian societies.

He then started on this diet, and although he expected positive results, he was astounded by the improvement he saw in just one week. His blood-sugar levels were normal, and within a month his arthritic pain was gone, his muscle tone had improved, and he'd lost twenty-five pounds.

His mission then became to share this information, so he developed NeanderThin, a simple plan for achieving a healthy weight, and most important, a healthy body.

About the Author

Ray Audette is the official nutritionist for the Ted Nugent Show. When not hunting or gathering, he lectures, consults, and writes about Paleolithic nutrition. He lives in Dallas, Texas.

Troy Gilchrist is Ray Audette's assistant and the coauthor of this book. He is a massage therapist and personal fitness enthusiast.