You Don't Need to Forgive : Trauma Recovery on Your Own Terms

Amanda Ann Gregory

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Language: English

Published by Augsburg Fortress Publishing Feb 2025, 2025

9798889831150

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Neuware - Featured in The New York Times, '10 Ways to Keep Your Mind Healthy in 2025' 'A valuable resource for clinicians and patients that navigates questions of forgiveness with tact.'--Foreword Reviews You can find peace, whether or not you forgive those who harmed you. Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary--especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all. You Don't Need to Forgive is an invaluable resource for trauma survivors and their clinicians who feel alienated and even gaslighted by the toxic positivity and moralism that often characterizes attitudes about forgiveness in psychology and self-help. Bringing together research and testimony from psychologists, psychotherapists, criminologists, philosophers, religious leaders, and trauma survivors, psychotherapist and expert in complex trauma recovery Amanda Ann Gregory explores the benefits of elective forgiveness and the dangers of required forgiveness. Elective forgiveness gives survivors the agency to progress in their recovery on their own terms. Forgiveness is helpful for some, but it is not universally necessary for recovery; each person should have the power to choose.…

Seller Inventory # 9798889831150

Title
You Don't Need to Forgive : Trauma Recovery on Your Own Terms
Author
Amanda Ann Gregory
Publisher
Augsburg Fortress Publishing Feb 2025
Publication year
2025
Condition
Neu
Binding
Buch
Language
English
ISBN 13
9798889831150
Item weight
520 grams
Dimensions
231x160x21 mm

AHA-BUCH GmbH

Einbeck, Germany

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