I Need to Get in Shape, Now What?! (Now What?! Series)
Language: English
Published by Silver Lining, 2000
- Softcover
- Used

Softcover
Condition: Used - Fine
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- Title
- I Need to Get in Shape, Now What?! (Now What?! Series)
- Author
- Dannhauser, Carol,Michaelson Warren, Sandra
- Publisher
- Silver Lining
- Publication year
- 2000
- Condition
- Fine
- Binding
- paperback
- Language
- English
- ISBN 10
- 0760720681
- ISBN 13
- 9780760720684
You want to be fit, but you've had it--you've been on 17 different diets, and you've spent enough to feed a small town on packaged meals that look like food but taste like floor sweepings. So, now what? How about a straightforward, easy-to-understand, up-to-the-minute primer on fitness, exercise, and eating well? It's all here, whether you yearn to bike around the block or run a marathon. What's in it for you? A nutrition and fitness program geared specifically to your likes and dislikes, your body, lifestyle, budget, and goals. How can you lose?
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JR Books
Grand Rapids, MI, U.S.A.
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JR Books
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