You Don't Need a Smartphone: A Practical Guide to Downgrading Your Phone and Upgrading Your Life
Language: English
Published by Vintage Books, 2026
- Softcover
- New

Seller: City Lights Bookstore, Sylva, NC, U.S.A.City Lights Bookstore
AbeBooks seller since September 15, 2015
Condition: New
US$ 21.00
Quantity: 1 available
Add to basketItem description from seller
Vintage Books. PAPERBACK. 2026. 9798217009077 :Binding: PaperbackSubject: Self-Help | Self|Management | Stress ManagementVendor: Vintage . NEW.
Seller Inventory # 9798217009077
- Title
- You Don't Need a Smartphone: A Practical Guide to Downgrading Your Phone and Upgrading Your Life
- Author
- Lamm, August
- Publisher
- Vintage Books
- Publication year
- 2026
- Condition
- NEW
- Binding
- PAPERBACK
- Language
- English
- ISBN 13
- 9798217009077
“The essential guide to putting down your phone — and coming back to real life.”
—Catherine Price, #1 NYT bestselling author of How to Break Up With Your Phone
When I owned a smartphone, my life was bad. I knew this. What I did not know was that I had a choice.
August Lamm wasted her youth on the internet. In her late twenties, burnt out as a social media influencer, she sold her smartphone and switched to a dumb phone. Immediately, her mental health improved, her attention span increased, and her curiosity returned. Since then, she has made it her mission to help others do the same.
Lamm started using a smartphone at age 14, so she knows how it feels to come of age glued to a screen—and how hard it is to break free. Filled with moving stories and practical suggestions, You Don’t Need a Smartphone proves that living without a computer in your pocket is not only possible but ideal. Offering guidance on selecting a new phone, navigating without GPS, meeting people offline, and overcoming obstacles like digital tickets and dual-factor authentication, You Don’t Need a Smartphone is as urgent and radical as its title, and a new blueprint for a fulfilling life in the Information Age.
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About the Author
@AugustLamm
"About the title" may belong to another edition of this title.
City Lights Bookstore
Sylva, NC, U.S.A.
AbeBooks seller since September 15, 2015
Shipping rates within U.S.A.
| Item | 5 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 5.50 | US$ 17.50 |
Payment methods
Store description
We are a general trade bookstore with new, used and rare books for sale. City Lights is located at the corner of Spring and Jackson Streets in Sylva, North Carolina, a small Main Street town nestled in the heart of the southern Appalachian Mountains. We share the literature of the region with the world and the world of good books with our community. Open Monday through Saturday, 9:00 a.m. to 9:00 p.m. and Sundays 10 a.m. to 3 p.m. and 24/7/365 at CityLightsNC.com
Specialty
General fiction, Poetry, Modern first editions, Appalachian books, Astronomy, Rare & hard to find booksSeller's business information
Spring Street, Inc.
3 E Jackson Street
Sylva, NC U.S.A. 28779
Terms of sale
Prices are in U.S. dollars. We accept Visa, Mastercard, Discover and American Express credit cards plus PayPal, money orders or checks in U.S. funds. Libraries invoiced with purchase order. North Carolina residents please add 6.75% sales tax or provide a resale tax number. Expedited and international shipping charges will be quoted with confirmation of order. Returns accepted (with prior notification) within 30 days of receipt if not as described. Digital photo available of any book cover, simply call us or email. Dust jackets not described as already protected can be enclosed in a mylar cover for a fee of $2.00 per volume.
Shipping terms
Shipping via U.S. Postal Service's Media Mail is $3.50 for first book, 50¢ each additional book. First Class Mail is $8.00 for most regular sized books (more for larger &/or additional books). Add 75¢ for each additional book.