Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy.

Seller Inventory # SEWV.1250831415.A

Contact seller

Report this item

Bibliographic Details

Title: Nervous Energy
Publisher: Essentials
Publication Date: 2022
Language: English
ISBN 10: 1250831415
ISBN 13: 9781250831415
Binding: Soft cover
Condition: acceptable

About this title

Synopsis

“Anxiety and stress are the number one epidemic of modern civilization. Frequently, stressed people find themselves at the pinnacle of success at the cost of unhappy lives, fractured relationships, and unhealthy bodies.... This book offers the tools they need." ―Dr. Deepak Chopra, MD, New York Times bestselling author of The Seven Spiritual Laws of Success

Learn how to overcome anxiety by transforming it from an obstacle into an advantage.

Nervous energy is something many of us are familiar with―it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success.

Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage,
Nervous Energy offers:

- A breakdown of three common nervous energy profiles

- Step-by-step directions for implementing each of the nine tools in your life

- Exercises, charts, and worksheets

- Real-life stories and examples of people overcoming anxiety with these tools

A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.

About the Author

DR. CHLOE CARMICHAEL is a clinical psychologist and USA Today bestselling author of Nervous Energy. She graduated with honors from Columbia University and holds a doctorate from Long Island University. Her private practice focuses on driven, intelligent people striving towards personal or professional goals. She is a consultant to the global law firm Baker McKenzie, and sits on the advisory board of Women's Health Magazine. Previously, she was a yoga instructor and adjunct professor of Psychology. She has been published in various academic journals; and has been featured on VH1, Inside Edition, ABC Nightline, and other media.

"About this title" may belong to another edition of this title.

Store Description

Through our mission we enhance the dignity and quality of life for individuals and families by strengthening communities, eliminating barriers to opportunity, and helping people in need reach their full potential through learning and the power of work. We intentionally serve marginalized populations within these communities and lift up long-term pathways for individuals who have disabilities and disadvantages, veterans and military families, teens and young adults, and others who face barriers to employment. We are guided by three principles: Inspired by People, Power of the Whole, and Results Matter. We call it The Goodwill Way.

Visit Seller's Storefront

Seller's business information

Goodwill Retail Services, Inc.
6055 North 91st Street, Milwaukee, WI, 53225, U.S.A.

Sale & Shipping Terms

Terms of Sale

Returns are allowed when initiated within 30 days of the estimated delivery date.
Goodwill Industries of Northern Illinois is a community-based not-for-profit organization whose mission is to create opportunities for individuals with barriers to enhance their lives. Thank you for supporting our mission.

Shipping Terms

We endeavor to ship all orders as quickly as possible--usually within 48 hours of receiving an order--using minimal packaging and recyclable materials whenever possible.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 3.00	US$ 5.50

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.