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It doesn't respond to "just calm down," "try harder," or "relax."
It speaks States, Patterns, Signals.
And until you learn IT’S language, you're stuck trying to think your way out of a biology problem.
You've spent years trying to think your way out of dysregulation.
You've white-knuckled through "just relax."
You've blamed yourself for not being able to do what seems easy for everyone else.
**It's not your fault. You just didn't have the right map.**
**That's why this book is different.**
No generic breathing exercises. No one-size-fits-all meditation. No "you're broken and need fixing."
Instead:
Title: The Nervous System Scorecard
Publisher: Sandy Rogers Publishing Jul 2026
Publication Date: 2026
Binding: Taschenbuch
Condition: Neu