The Nervous System Scorecard

Sandy B Rogers

ISBN 10: 9359138576 ISBN 13: 9789359138572
Published by Sandy Rogers Publishing Jul 2026, 2026
New Taschenbuch

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Synopsis:

**Your nervous system doesn't speak English.**


It doesn't respond to "just calm down," "try harder," or "relax."

It speaks States, Patterns, Signals.

And until you learn IT’S language, you're stuck trying to think your way out of a biology problem.

You've spent years trying to think your way out of dysregulation.

You've white-knuckled through "just relax."

You've blamed yourself for not being able to do what seems easy for everyone else.

**It's not your fault. You just didn't have the right map.**

**That's why this book is different.**

No generic breathing exercises. No one-size-fits-all meditation. No "you're broken and need fixing."

Instead:

  • Your exact state in 60 seconds (The 10-Point Regulation Spectrum)
  • Your unique pattern identified (The 4 Regulation Signatures)
  • Practices matched to YOUR nervous system (not someone else's)
  • A 30-day plan you can start tomorrow.


**By Day 30, you'll have measurable baseline improvement, a personalised toolkit, and sustainable regulation habits.**

Your nervous system has been waiting for precision.

The beginning of sustainable nervous system balance.

**This is the map.**

**Scroll up, click “Buy Now”, and start building your Calm Reservoir.**

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Bibliographic Details

Title: The Nervous System Scorecard
Publisher: Sandy Rogers Publishing Jul 2026
Publication Date: 2026
Binding: Taschenbuch
Condition: Neu

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