The NeuFit Method: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance

Salpeter, Garrett (Author)

ISBN 10: 1544520921 / ISBN 13: 9781544520926

Published by Lioncrest Publishing, 2021

About this Item

310 pages. 5.50x0.81x8.50 inches. In Stock.

Seller Inventory # x-1544520921

Bibliographic Details

• Title: The NeuFit Method: Unleash the Power of the Nervous System for Faster Healing and Optimal Performance
• Publisher: Lioncrest Publishing
• Publication Date: 2021
• Language: English
• ISBN 10: 1544520921
• ISBN 13: 9781544520926
• Binding: Hardcover
• Condition: Brand New
• Weight: 0.53 kilograms

About this title

Synopsis

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system.

The nervous system works on our behalf, protecting, adapting, and taking its cues from the signals it receives. Sometimes the protection can go overboard, limiting performance and impeding recovery. But with the right neurological inputs, we can unlock a direct path to restored health and higher performance.

In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness. Based on Garrett's proprietary NeuFit methodology and Neubie technology, the solutions in this book will introduce you to a framework for overcoming virtually any physiological challenge. Take the first step in enhancing recovery, boosting performance, and optimizing health in ways you never thought possible.

About the Author

Garrett Salpeter combined training in neuroscience and engineering to start NeuFit, a company at the nexus of neurology and fitness, dedicated to treating athletes and patients in the realization of fitness goals, effective rehabilitation, and improved overall health. He is the host of The NeuFit Undercurrent, a podcast for patients and practitioners interested in learning more about neurology's role in recovery and performance. Garrett and his team have worked with thousands of patients recovering from neurological impairments, chronic pain, and sports injuries, including professional athletes, sports teams, and universities. He lives in Austin, Texas, with his wife and their two daughters.