Druck auf Anfrage Neuware - Printed after ordering - Your brain's most powerful upgrade doesn't come from technology-it comes from movement. The Neural Advantage Igniting Brain Power Through the Science of Movement explores the groundbreaking neuroscience showing how physical exercise fuels mental clarity, creativity, and resilience.Based on cutting-edge research, this research-driven guide reveals how aerobic activity enhances neuroplasticity, sharpens memory, and naturally regulates mood. You'll learn how regular movement increases neurotransmitters, improves focus in ADHD, reduces anxiety, and boosts learning across all ages.Designed for students, educators, and health enthusiasts, this book bridges the gap between body and brain-proving that fitness is not just about strength, but about shaping how we think, feel, and perform.When you move, your brain lights up-and your potential expands.

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Bibliographic Details

Title: The Neural Advantage Igniting Brain Power Through the Science of Movement : Discover how exercise rewires the mind to boost focus, memory, and emotional balance.DE
Publisher: Epubli
Publication Date: 2025
Language: English
ISBN 10: 3565081376
ISBN 13: 9783565081370
Binding: Taschenbuch
Condition: Neu
Dimensions: 297 millimeters width by 210 millimeters height by 14 millimeters depth
Weight: 619 grams

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Synopsis

Your brain’s most powerful upgrade doesn’t come from technology―it comes from movement. The Neural Advantage Igniting Brain Power Through the Science of Movement explores the groundbreaking neuroscience showing how physical exercise fuels mental clarity, creativity, and resilience. Based on cutting-edge research, this research-driven guide reveals how aerobic activity enhances neuroplasticity, sharpens memory, and naturally regulates mood. You’ll learn how regular movement increases neurotransmitters, improves focus in ADHD, reduces anxiety, and boosts learning across all ages. Designed for students, educators, and health enthusiasts, this book bridges the gap between body and brain―proving that fitness is not just about strength, but about shaping how we think, feel, and perform. When you move, your brain lights up―and your potential expands.

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