Never Grow Old! (Paperback)

Dan M. Ritchie Phd

ISBN 10: 1497584752 / ISBN 13: 9781497584754

Published by Createspace Independent Publishing Platform, 2014

About this Item

Paperback. This book includes over 20 years of practical experience with over 2000 clients as well as over 15 years of research from two of the leading experts on Aging and Functional Fitness. Dr. Cody Sipe and Dr. Dan Ritchie own two training facilities and have co-founded the Functional Aging Institute. This book is a ready to use hands on solution to improving your strength, balance, and functional ability no matter your current fitness level. The authors believe that people really can live life to 100 really, really well! There are over 150 pictures of exercises you can begin today! With beginner, intermediate and advanced workouts. Exercise models are real clients and trainers, with ages of 30s, 40s, 50s, 70s and 80s depicted. If you have been looking for an exercise program designed with your vitality and longevity in mind this is the book for you! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781497584754

Bibliographic Details

• Title: Never Grow Old! (Paperback)
• Publisher: Createspace Independent Publishing Platform
• Publication Date: 2014
• Language: English
• ISBN 10: 1497584752
• ISBN 13: 9781497584754
• Binding: Paperback
• Condition: new

About this title

Synopsis

This book includes over 20 years of practical experience with over 2000 clients as well as over 15 years of research from two of the leading experts on Aging and Functional Fitness. Dr. Cody Sipe and Dr. Dan Ritchie own two training facilities and have co-founded the Functional Aging Institute. This book is a ready to use hands on solution to improving your strength, balance, and functional ability no matter your current fitness level. The authors believe that people really can live life to 100 really, really well! There are over 150 pictures of exercises you can begin today! With beginner, intermediate and advanced workouts. Exercise models are real clients and trainers, with ages of 30s, 40s, 50s, 70s and 80s depicted. If you have been looking for an exercise program designed with your vitality and longevity in mind this is the book for you!

About the Author

Dr. Dan M Ritchie is recognized as one of the top Personal Trainers in the USA. He was recently awarded the PFP Trainer of the year 2014 out of over 500 Trainers and 8 countries. He received his PhD from Purdue University in Health and Kinesiology with a minor in Gerontology. He has spent the past 15 years researching, and training the aging population. Cody L. Sipe, PhD is a leading expert in the field of Fitness and Aging. He is published author and has spoken around the world at major conferences. He is an award winning Director of Fitness Programs, and currently a Professor of Physical Therapy at Harding University. Cody received his PhD from Purdue University in Health and Kinesiology and has spent over the last 15 years researching fitness and how it impacts the aging process.