The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Spiker, Ted; Zinczenko, David [Editor]
Language: English
Published by Rodale Books, 2010
- Hardcover
- Used
Seller: Orion Tech, Kingwood, TX, U.S.A.Orion Tech
AbeBooks seller since February 18, 2015
Condition: Used - Good
US$ 4.18
Quantity: 1 available
Add to basketSeller Inventory # 1605293164-3-24143947
- Title
- The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life
- Author
- Spiker, Ted; Zinczenko, David [Editor]
- Publisher
- Rodale Books
- Publication year
- 2010
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1605293164
- ISBN 13
- 9781605293165
- Item weight
- 21 ounces
- Dimensions
- 96x18x144
Since its publication in 2004, The Abs Diet has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.
"Synopsis" may belong to another edition of this title.
About the Author
JEFF CSATARI, contributing editor for Men's Health, is the author of the New York Times best-selling The Belly Off! Diet and Your Best Body at 40+. He lives in Bethlehem, PA.
"About the title" may belong to another edition of this title.
Orion Tech
Kingwood, TX, U.S.A.
AbeBooks seller since February 18, 2015
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Orion Tech
6110 Royal Point Court
Kingwood, TX U.S.A. 77345
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