A New Body in 4 Weeks: A New Body Control Pilates Programme: Get the Figure You'Ve Always Wanted with the New Body Control Pilates Programme This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

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Bibliographic Details

Title: A New Body in 4 Weeks: A New Body Control Pilates Programme: Get the Figure You'Ve Always Wanted with the New Body Control Pilates Programme
Publisher: Pan
Publication Date: 2005
Language: English
ISBN 10: 0330435124
ISBN 13: 9780330435123
Binding: Paperback
Condition: Very Good

About this title

Synopsis

The experts at Body Control Pilates have created a long-awaited series of brand new exercises specifically designed to tone, shape and literally overhaul your body in just four unbelievable weeks. Celebrities like Elizabeth Hurley, Uma Thurman and Madonna use Pilates to stay slim and look gorgeous in the media spotlight. Learning the secret of using the right combination of exercises to target and tone means fabulous results can be yours in a matter of weeks."A New Body in 4 Weeks" includes all new Body Control exercises never before published. So whether you're starting from scratch and want to reshape your body in four weeks or practice Pilates regularly and need some fresh exercises to expand your programme, this book is a must have.

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WRAP Ltd
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