The New Complete Guide to Massage
Language: English
Published by Plume, 2007
- Softcover
- New
Softcover
Condition: New
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Seller Inventory # 20P43_95_0452288983
- Title
- The New Complete Guide to Massage
- Author
- Mumford, Susan
- Publisher
- Plume
- Publication year
- 2007
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0452288983
- ISBN 13
- 9780452288980
The ultimate guide to the pleasure of massage?revised and lavishly illustrated with more than 300 new full-color photographs
Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.
Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.
Here you?ll learn:
? Basic massage strokes and where to use them
? How massage can relieve common ailments, including headaches, cramps, tension, and stress
? Tips for making massage a sensual experience
? The benefits of aromatic and healing oils
? How to combine individual techniques for a soothing total body massage
Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.
Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.
Here you?ll learn:
? Basic massage strokes and where to use them
? How massage can relieve common ailments, including headaches, cramps, tension, and stress
? Tips for making massage a sensual experience
? The benefits of aromatic and healing oils
? How to combine individual techniques for a soothing total body massage
"Synopsis" may belong to another edition of this title.
About the Author
Susan Mumford is a licensed massage therapist who practices massage in public health centers and with private clients. She also teaches courses in massage and relaxation techniques. In addition to basic massage, she specializes in acupressure massage, Tai chi, and meditation. She lives in London.
"About the title" may belong to another edition of this title.
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