The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health

Jennie Brand-Miller; Thomas M.S. Wolever; Kaye Foster-Powell; Stephen Colagiuri

ISBN 10: 1569242585 / ISBN 13: 9781569242582

Published by Marlowe and Co., 2006

About this Item

Fast & Free Shipping â Good condition with a solid cover and clean pages. Shows normal signs of use such as light wear or a few marks highlighting, but overall a well-maintained copy ready to enjoy. Supplemental items like CDs or access codes may not be included.

Seller Inventory # ZWV.1569242585.G

Bibliographic Details

• Title: The New Glucose Revolution: The Authoritative Guide to the Glycemic Index - the Dietary Solution for Lifelong Health
• Publisher: Marlowe and Co.
• Publication Date: 2006
• Language: English
• ISBN 10: 1569242585
• ISBN 13: 9781569242582
• Binding: Soft cover
• Edition: 3rd Edition
• Condition: good

About this title

Synopsis

The New York Times bestseller, by the world's leading authorities on the glycemic index, now completely revised and updated: More useful and relevant than ever, The New Glucose Revolution is the definitive introduction to and an essential source of new information for everyone seeking to establish a way of eating for lifelong health, no matter what your current age, weight, or medical or physical condition. Widely recognized as the most significant dietary finding of the last twenty-five years, the glycemic index (GI)—an easy-to-understand measure of how foods affect blood glucose levels—shows how and why eating low-GI foods has major health benefits for everybody, every day, at every meal. This all-new third edition includes: ? The latest scientific findings on the GI and the myriad benefits of eating low-GI foods ? Instantly readable tables of GI and glycemic load values for more than 500 popular foods and prepared meals, including brand-new GI values for 125 foods ? Dozens of delicious, easy low-GI recipes for everyday meals and snacks ? A brand-new A–Z of the 100 key terms used throughout the book ? Answers to nearly 50 of the most frequently asked questions about the GI

About the Author

Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.

Brand-Miller and Kaye Foster-Powell, BSc, MNutr & Diet, are coauthors of many books in the New York Times bestselling New Glucose Revolution series.

Thomas M. S. Wolever, MD, PhD, is professor in nutritional sciences, University of Toronto, and a member of the Division of Endocrinology and Metabolism, St. Michael's Hospital, Toronto.

Stephen Colagiuri, MD, is professor of medicine at the Institute of Obesity, Nutrition and Exercise at the University of Sydney.