Diving into the depths of practical spiritual thought, The New Golden Rules, by visionary physician and yogi Dharma Singh Khalsa, M.D., presents simple ways to reach the state of spiritual bliss. In everyday language, Dr. Dharma shares the four steps you can take in your daily life that allow you to live each day in a more happy, loving, and meaningful way.
The four steps are: (1) Discover your miracle; (2) listen and agree; (3) dissolve your blocks; and (4) see God everywhere.
Simple . . . but so very powerful!
Dharma Singh Khalsa, M.D., is the world’s leading expert on the integrative medical approach to overcoming Alzheimer’s disease. President and medical director of the Alzheimer’s Prevention Foundation International, Dr. Dharma is a graduate of Creighton University School of Medicine and is board-certified in anesthesiology and pain management.
In 1981, after meeting his spiritual teacher, Yogi Bhajan, he cast aside his hospital gown and sterile gloves to become an American Sikh. Sikism is a progressive spiritual religion with over 20 million followers worldwide. At that time, he realized that he no longer had to use powerful drugs to put people to sleep, but rather, could help them wake up and heal their body, mind, and spirit. A medical pioneer, Dr. Dharma’s work on longevity, meditation, and spiritual transformation is now considered state-of-the-art.
Dr. Dharma is the author of many best-selling books, such as Meditation As Medicine, ISBN: 074340064X; and Food As Medicine, ISBN: 0743442261. Forthcoming in Sept. 04, Hay House will be releasing, The Better Memory Kit, ISBN: 1401904602. He resides in Tucson, Arizona.