YOU Are the New Prescription
Language: English
Published by Milari Press, 2025
- Hardcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 28.87
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # L2-9798998811418
- Title
- YOU Are the New Prescription
- Author
- Ramaswamy, Dr. Raja; Ramaswamy, Dr. Rani
- Publisher
- Milari Press
- Publication year
- 2025
- Condition
- New
- Binding
- HRD
- Language
- English
- ISBN 13
- 9798998811418
- Item weight
- 535 grams
#1 Amazon in Physician & Patient Healing, Physicians, and Medical Research
What readers are saying:
“A bold, transformative wake-up call for modern wellness.”
“Finally, a health book that’s practical, compassionate, and actually doable.”
“This book made me rethink everything. It’s empowering, honest, and deeply human.”
What if the most powerful prescription for your health is you?
In a world overflowing with confusing health advice, fad diets, and quick fixes, YOU Are the New Prescription offers a clear path forward. Written by two physicians, it blends medical science with practical tools to help you create lasting, meaningful change.
Dr. Raja Ramaswamy, a surgeon and interventional radiologist, and Dr. Rani Ramaswamy, an obstetrician-gynecologist and menopause specialist, share over 30 years of combined clinical experience to help readers take charge of their health with confidence and clarity.
Inside, you will discover:
• Why mental health is the foundation of physical health
• The 5 Pillars that build lifelong wellness
• How to stop chasing trends and form habits that last
• What actually works, based on science and real experience
This is not another restrictive program or one-size-fits-all plan. Whether you are starting your wellness journey or refining your routine, this book meets you where you are and helps you move forward one choice at a time.
Perfect for readers of Outlive, Atomic Habits, and Good Energy, this evidence-based guide covers sleep, stress, nutrition, movement, and mindset. It will help you take control of your health, build resilience, and live with purpose.
If you are ready to feel better, think clearer, and live stronger, this is your prescription.
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Rani Ramaswamy is an OB-GYN and health advocate dedicated to advancing women's health through compassionate, evidence-based, and culturally sensitive care. Her clinical work focuses on reproductive health, maternal wellness, and preventive medicine, with a strong emphasis on patient education and empowerment. She is a graduate of Chicago Medical School. Rani lives in Carmel, Indiana with her husband, Nirdhar, and their three children. Passionate about health equity and community engagement, she continues to champion access to comprehensive, personalized care for women at every stage of life.
"About the title" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
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