New Total Rider : Health and Fitness for the Equestrian. This item is unavailable.
7 ratings by Goodreads
Language: English
Published by Half Halt Press, 2001
- Softcover
- Used
Seller: Better World Books Ltd, Dunfermline, United KingdomBetter World Books Ltd
5-star seller
AbeBooks seller since October 13, 2008
Unavailable
Softcover
Condition: Used - Good
US$ 9.54
Item description from seller
Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Seller Inventory # 8625913-6
- Title
- New Total Rider : Health and Fitness for the Equestrian
- Author
- Holmes, Tom
- Publisher
- Half Halt Press
- Publication year
- 2001
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0939481618
- ISBN 13
- 9780939481613
- Item weight
- 1.75 pounds
- Dimensions
- N/A
Here's a great investment---in yourself! This excellent book focuses on the three key ingredients for health: physical fitness, nutrition and mental fitness in a complete health and fitness program designed to increase the rider's level of fitness and skill. The nutrition section reflects the latest thinking, including special advice for competition days (yes, you are what you eat!). The physical exercise program is designed exclusively for the rider-athlete (yes, we re different from runners or swimmers or just about anyone else!). The section on sport psychology will get you past your mental blocks and bug-a-boo s.
"Synopsis" may belong to another edition of this title.