The New York Road Runners Club Complete Book of Running and Fitness
54 ratings by Goodreads
Language: English
Published by Random House, 1998
- Softcover
- Used
Seller: WallsOfBooksWA, Covington, WA, U.S.A.WallsOfBooksWA
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Softcover
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- Title
- The New York Road Runners Club Complete Book of Running and Fitness
- Author
- Fred Lebow
- Publisher
- Random House
- Publication year
- 1998
- Condition
- Good
- Dust jacket
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0679780106
- ISBN 13
- 9780679780106
- Edition
- 3rd Edition
- Dimensions
- Height: 9.18 Inches, Length: 6.12 Inches, Weight:
"The most useful and comprehensive running book ever."
--Runner's World
The book that set the standard for runners -- in a third edition
Includes:
Training tips for all levels
Motivation and Psychology
Nutrition and Hydration
Health and Medicine
Aging and Exercise
Women's Health Issues
Equipment and Lifestyle
Ample Resource List including running related Web sites
--Runner's World
The book that set the standard for runners -- in a third edition
Includes:
Training tips for all levels
Motivation and Psychology
Nutrition and Hydration
Health and Medicine
Aging and Exercise
Women's Health Issues
Equipment and Lifestyle
Ample Resource List including running related Web sites
"Synopsis" may belong to another edition of this title.
About the Author
Fred Lebow, past president of the New York Road Runners Club, directed the New York City Marathon since its inception in 1970. Despite brain cancer, he continued running until his death in 1994.
Gloria Averbuch, a competitive runner who has worked for the New York Road Runners Club since 1979, has written six books on running and fitness.
Gloria Averbuch, a competitive runner who has worked for the New York Road Runners Club since 1979, has written six books on running and fitness.
"About the title" may belong to another edition of this title.
WallsOfBooksWA
Covington, WA, U.S.A.
4-star seller
AbeBooks seller since January 21, 2026
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