Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge
Language: English
Published by Page Street Publishing, 2017
- Softcover
- Used
Condition: Used - Good
US$ 6.05
Quantity: 1 available
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Fast & Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # ZWV.1624142400.G
- Title
- Next Generation Football Training: Off-Season Workouts Used by Today's NFL Stars to Build Pro Athlete Strength and Give Your Team the Competitive Edge
- Author
- Foster, Abdul
- Publisher
- Page Street Publishing
- Publication year
- 2017
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1624142400
- ISBN 13
- 9781624142406
The New Wave of Football Training
Abdul Foster’s gym, Nine Innovations, is changing the way football players train―a fresh approach for the modern athlete. It’s not about over-training to lift more weight, but training smarter with regimens that make you a dynamic powerhouse on the field. Abdul has been training top NFL players for years, including his brother, Arian Foster, whose career took off once he started training with Abdul, as well as Andre Johnson, Glover Quin, Brandon LaFell, Owen Daniels, James Ihedigbo, Darius Slay and over 40 more players.
This book presents Abdul’s highly successful off-season professional football training program scaled for high school and college players. It will transform your performance on the football field now, help your team to win and improve your chances of making it to the pros. The exercises are detailed with step-by-step directions and photos, ensuring proper form and effectiveness while you improve agility, speed, endurance and full-body strength. To be the best, you need to train with the best; Next Generation Football Training gives you VIP access to the pros’ gym to help you gain the competitive edge.
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