Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.

With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge. Use this book to learn about:

This book will help you learn about:

• Mental Toughness

• Confidence

• Focus

• Motivation and Motivational Obstacles

• Entering “The Zone”

• Developing Mental and Emotional Skills

• Leadership and Team Building

• Character and Values

Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics—and life.

About the Author

BEN LOEB teaches a sport psychology course at Rock Bridge High School in Columbia, Missouri, where he also coaches both the boys' and girls' tennis teams. The teams he has coached had won over one thousand dual meets, sixteen state championships, and thirty-eight Final Four appearances by the end of 2017.

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