Notes from Nature provides personal stories, insightful questions, and the invitation to go outside and be one with nature in order to slow down, listen, and begin hearing your own inner voice (wisdom).
"Notes From Nature is a beautifully written journey of ways for all of us to connect and reconnect with nature through our whole body and mind. Angie’s suggested activities help us to hear and feel all of nature’s many messages to help us become more connected with our total world. Thank you for sharing your experiences and knowledge." Maureen Stoudt
"Notes from Nature is a reminder for me to get out of my head and my tunnel vision, and reconnect with nature. To slow down and to connect with what is outside of my physical space sometimes. I think it connects with me on many different levels. There is the very physical notion of getting outside and engaging, but there's also this energetic emotional connection to slowing down and listening to what nature shares through her wisdom. So all in all for me it's a reminder to be connected to what is greater than me and beyond my petty little focus which can carry me away at times." Stacy Vajta
"Notes from Nature offers snack-sized reminders to draw in your awareness, connect with yourself and nature, and to be present in your life. The personal stories shared in this book are insightful, real, and vulnerable in a way that lends comfort." Heathir McElroy Speet, Collaborative Wellness Center
If you're looking for a guide to help you find your inner wisdom, Notes from Nature will show you the way to discovering your inner voice. Using personal stories and powerful questions, Angie Mattson Stegall provides a refuge from the busyness of life.
Angie Mattson Stegall earned a BA in Organizational Communications from Queens University of Charlotte. She's a Martha Beck Certified Wayfinder Life Coach and incorporates nature-based coaching into her work with clients as a Certified Forest Therapy Guide with the ANFT. She's also a Certified Sparketype™ Advisor, helping people remember what they love and what they're great at. Together they'll realign, reimagine, or reinvent their lives and work to focus on that joy and greatness.
In business since 2003, Angie shares her extensive business experience through seminars, teaching, and speaking (classes, breakouts, and keynotes). She's spoken to groups at Blue Cross Blue Shield of NC, MassMutual Insurance, the Western Women's Business Center's Annual Conference, Duke Energy, FemCity, Sisters United, and eWomen. She's worked with executives and/or their teams at Facebook, Duke Energy, MassMutual, Doosan, Kuebler Inc., and Corning as well as with dozens of small business owners and their teams.
As a five time published author, Angie won the 2014 Women's Business Award (author category) at the fifth annual Women's Business Conference and was a Founding Member of the Brevard Authors Guild. She also received the coveted "5 Star Award" from in the 2016 Authors Talk About It independent book awards for her fourth book, Make Some Room: Powerful Life Lessons Inspired by an Epic 16 day Colorado River Rafting Trip through Grand Canyon.
