Most men were never taught how to handle emotions.. only how to hide them.
Stuffing it down doesn’t make the emotions go away. Whether anger, sadness, or shame, it just buries them deeper while relationships suffer, motivation disappears, and life feels hollow.

In I’M FINE!, connection coach Rob Nugen offers a compassionate, no-BS roadmap for men who are tired of surviving and ready to start truly living.

With relatable stories, grounded guidance, and zero judgment, Nugen teaches men how to listen to their emotions as useful signals, not weaknesses. This isn’t about therapy-speak or “fixing yourself.” It’s about reclaiming the full range of who you are so you can lead your life with clarity, courage, and connection.

Inside, you’ll discover:

Simple, actionable tools to understand and process emotions in real time
A shame-free path from emotional numbness to authentic self-expression
Real-world insights from a man who’s walked the same road
How to create deeper intimacy and trust in your closest relationships
A practical approach that fits into real life. No fluff, no jargon

Whether you’ve felt disconnected, pressured to “man up,” or unsure how to open up, this book meets you where you are, and walks with you toward where you want to be.

"I wish Rob’s book had existed thirty or forty years ago. I can’t help thinking that my life would have been different if I had been aware of the wisdom he’s passing along."

If you’re ready to stop pretending you’re fine — and start showing up as the man you truly are — this book is for you.

Grab your copy now and take the first step toward real emotional strength.

"About this title" may belong to another edition of this title.

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We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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Pbshop.co.uk Ltd
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We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.

Returns requested beyond this time will not be authorised.

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Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.

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Shipping rates within U.S.A.
Order quantity	7 to 14 business days	7 to 14 business days
First item	US$ 0.00	US$ 0.00

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