Nutrient Matters: 50 Simple Whole Food Recipes and Comfort Foods (Simple Easy Recipes, Recipes for Nutrition, Healthy Meal Prep)

Easy Comfort Foods Made Nutritious for a Healthy Lifestyle

"Absolutely love this cookbook. Many great recipes that taste delicious! Super detailed and user friendly." —Amazon review

#1 New Release in Vegetable Cooking

This nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options.

Not your basic cookbook for healthy living. Every recipe has the golden touch of Chef Sara, the founder of Nutrient Matters, where she creates food content to celebrate the consumption of whole foods—without sacrificing taste. Chef Sara intentionally curates recipes that can be added to your healthy meal prep each week.

Enjoy easy recipes and easy meals for a healthy lifestyle.This feel good cookbook has easy simple recipes for beginning and experienced cooks. The recipes include Bruschetta Bites, Avocado Chicken Wontons, Beef Mushroom dumplings, Chimmichurri shrimp skewers, Crispy Fish Tacos, and so many more delicious meals.

Inside, you’ll find:

• The personal and interesting story of Chef Sara, founder of Nutrient Matters
• Simple meals and easy comfort foods to make every member of your family happy
• Easy recipes for nutrition to be a part of your everyday breakfast, lunch, and dinner options

If you're looking for books for lovers of food or if you liked The Comfortable Kitchen, Half Baked Harvest Every Day, or Making Vegan Meat, you’ll love Nutrient Matters.

Chef Sara creates food content to celebrate the consumption of whole foods—all without sacrificing taste. Her easy and vibrant recipes can be found on TikTok or Instagram @nutrientmatters. Her platform is a judgment-free zone for anyone and everyone to find inspiration to live a healthier and well-balanced lifestyle!