Title: Nutrition for Dancers : Basics, Performance Enhancement, Practical Tips
Publisher: Routledge
Publication Date: 2017
Language: English
ISBN 10: 1138041149
ISBN 13: 9781138041141
Binding: Hardcover
Condition: New

About this title

Synopsis

Dancers are top performance athletes on stage – to keep fit and
healthy proper nutrition is an integral part of an optimal dance
training. Nutrition for Dancers provides the principles of nutrition
for dancers of all genres. Authors Liane Simmel and Eva-
Maria Kraft clarify widespread nutritional mistakes and give
advice on how a healthy diet can be incorporated into the everyday
life of dancers.

About the Author

Liane Simmel, MD, runs an institute for dance medicine, Fit for Dance. The former dancer is now a doctor of dance medicine and was the president of the German Dance Medicine Association for many years.

Eva-Maria Kraft is a certified nutritional expert with the specialization in dance, but also a dance teacher and freelance dancer. She gives nutritional courses and seminars in professional training centres for dance, acting, and musical performance.

"About this title" may belong to another edition of this title.

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