Nutrition a Guide to Food and Dieting Classic Reprint
Language: English
Published by Forgotten Books, 2018
- Softcover
- New

Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 32.41
Quantity: 15 available
Add to basketItem description from seller
Seller Inventory # LW-9781330246160
- Title
- Nutrition a Guide to Food and Dieting Classic Reprint
- Author
- Charles E. Sohn
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 10
- 1330246160
- ISBN 13
- 9781330246160
- Item weight
- 496 grams
Discover practical, science‑based guidance on choosing, preparing, and enjoying foods for better health. This edition outlines how cooking, storage, and timing affect nutrition.
The book provides a broad, evidence‑based look at what we eat and how it influences the body. It covers topics from digestion and energy balance to the practical details of dairy, eggs, breads, and seasonal foods, with clear guidance for everyday meals.
You’ll find structured help for planning meals, judging food quality, and applying economical rations. The text also rounds out with discussions of cooking methods, nutrient availability, and how to adapt diet for adults, children, and athletes.
- How nutrients are absorbed, used, and balanced in the body.
- How different cooking methods affect nutrient retention and flavor.
- Guidance on seasonal foods, dairy products, and economical meal planning.
- Practical tips for judging milk quality and building a balanced diet.
Ideal for readers of health, nutrition, and home‑cooking guides seeking clear, actionable information.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 5.62 | US$ 5.62 |
Payment methods
Store description
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted by emailing alborders@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT Monday to Friday.
Shipping terms
Orders are shipped from our UK warehouse. Delivery thereafter is between 4 and 14 business days. Please contact us if you have any queries about our services or products.