Nutrition a Guide to Food and Dieting (Classic Reprint)
Language: English
Published by Forgotten Books, 2017
- Softcover
- New
Seller: Forgotten Books, London, United KingdomForgotten Books
AbeBooks seller since June 2, 2021
Condition: New
US$ 21.26
Quantity: Over 20 available
Add to basketItem description from seller
Print on Demand. This book comprehensively unpacks nutrition from a scientific perspective and covers principles and diet to aid general health. It covers everything from the chemistry of the human body to a detailed breakdown of the constituents of food, focusing on the importance of a balanced and informed diet to wellbeing. The author, an esteemed authority in their field, provides clarity on the complexities of nutrition and explores contemporary concerns such as obesity, deficiency, and food additives. This book offers a profound understanding of the relationship between diet and health that will prove invaluable to anyone seeking to optimize their nutritional intake. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.
Seller Inventory # 9781330246160_0
- Title
- Nutrition a Guide to Food and Dieting (Classic Reprint)
- Author
- Charles E. Sohn
- Publisher
- Forgotten Books
- Publication year
- 2017
- Condition
- New
- Book Type
- print-on-demand item
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1330246160
- ISBN 13
- 9781330246160
- Seller catalogs
- Health and Fitness
Discover practical, science‑based guidance on choosing, preparing, and enjoying foods for better health. This edition outlines how cooking, storage, and timing affect nutrition.
The book provides a broad, evidence‑based look at what we eat and how it influences the body. It covers topics from digestion and energy balance to the practical details of dairy, eggs, breads, and seasonal foods, with clear guidance for everyday meals.
You’ll find structured help for planning meals, judging food quality, and applying economical rations. The text also rounds out with discussions of cooking methods, nutrient availability, and how to adapt diet for adults, children, and athletes.
- How nutrients are absorbed, used, and balanced in the body.
- How different cooking methods affect nutrient retention and flavor.
- Guidance on seasonal foods, dairy products, and economical meal planning.
- Practical tips for judging milk quality and building a balanced diet.
Ideal for readers of health, nutrition, and home‑cooking guides seeking clear, actionable information.
"Synopsis" may belong to another edition of this title.
Forgotten Books
London, United Kingdom
AbeBooks seller since June 2, 2021
Shipping rates from United Kingdom to U.S.A.
| Item | 5 to 10 business days | 5 to 10 business days |
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Store description
Forgotten Books’ Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.
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FB &c Ltd
Dalton House, 60 Windsor Avenue
London, United Kingdom SW19 2RR
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All books are Print on Demand and will be printed upon purchase and shipped in New Condition. Orders typically ship within 3-5 business days. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the ask bookseller a question link to contact us and we'll respond within 2 business days.
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