Nutrition (Paperback)
Language: English
Published by Independently Published, 2025
- Softcover
- New

Seller: CitiRetail, Stevenage, United KingdomCitiRetail
AbeBooks seller since June 29, 2022
Condition: New
US$ 15.68
Quantity: 1 available
Add to basketItem description from seller
Paperback. Nutrition: Reclaim Your Body And Yourself is a transformative guide to understanding your body's true nutritional needs-beyond diets, trends, and temporary fixes. Written for anyone ready to take control of their health, this book empowers you to build a nourishing relationship with food, guided by science, balance, and self-awareness.Inside, you'll uncover: The fundamentals of macronutrients and micronutrients-and why they matterPractical strategies for sustainable eating without restriction or guiltTools to heal your metabolism, improve energy, and support mental clarityHow to listen to your body's signals and redefine your relationship with foodWhether you're starting your wellness journey or looking to deepen your understanding, Nutrition: Reclaim Your Body And Yourself offers the knowledge and inspiration to fuel lasting change from within. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Seller Inventory # 9798283080413
- Title
- Nutrition (Paperback)
- Author
- Manish Kumar
- Publisher
- Independently Published
- Publication year
- 2025
- Condition
- new
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798283080413
Nutrition: Reclaim Your Body And Yourself is a transformative guide to understanding your body’s true nutritional needs—beyond diets, trends, and temporary fixes. Written for anyone ready to take control of their health, this book empowers you to build a nourishing relationship with food, guided by science, balance, and self-awareness.
Inside, you’ll uncover:
-
The fundamentals of macronutrients and micronutrients—and why they matter
-
Practical strategies for sustainable eating without restriction or guilt
-
Tools to heal your metabolism, improve energy, and support mental clarity
-
How to listen to your body’s signals and redefine your relationship with food
Whether you're starting your wellness journey or looking to deepen your understanding, Nutrition: Reclaim Your Body And Yourself offers the knowledge and inspiration to fuel lasting change from within.
"Synopsis" may belong to another edition of this title.
CitiRetail
Stevenage, United Kingdom
AbeBooks seller since June 29, 2022
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 7 to 60 business days |
|---|---|---|
| First item | US$ 49.04 | US$ 49.04 |
Payment methods
Store description
Online business
Seller's business information
ABC BOOKS LIMITED
10 John Street
London, United Kingdom WC1N 2EB
Terms of sale
Orders can be returned within 30 days of receipt.
Shipping terms
Please note that titles are dispatched from our US, Canadian or Australian warehouses. Delivery times specified in shipping terms. Orders ship within 2 business days. Delivery to your door then takes 7-14 days.