Synopsis
Teaching you how to interpret and apply scientific data, Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 4th Edition, emphasizes the scientific basis for sports nutrition recommendations and highlights current research studies of trained athletes. The text helps you translate current nutrition recommendations and guidelines into specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports. Detailed explanations of the connection between exercise and nutrition help you reach the ultimate goals--optimal performance and health. Giving you in-depth insight, entire chapters are devoted to diet planning, disordered eating and exercise patterns in athletes and lifelong fitness and health. In addition, MindTap Nutrition offers a wealth of digital resources to help maximize your study time.
About the Author
MARIE DUNFORD, Ph.D., R.D., has been involved in sports nutrition since the mid-1980s. In 1985, while a faculty member at California State University, Fresno, she created the curriculum for an upper-division course entitled "Nutrition and the Athlete." She taught the course for a total of 16 years, during which time she interacted with thousands of student athletes. This direct exposure to nutrition and exercise science majors and NCAA Division I athletes helped her to develop an understanding of how students learn and the sports nutrition topics that are the most difficult for students to master. In addition to this textbook, Dr. Dunford has written three other books and numerous online sports nutrition courses for nutrition and exercise professionals. She is an active member of SCAN--the Sports, Cardiovascular, and Wellness Nutritionists--a dietetic practice group of the American Dietetic Association, and a member of the American College of Sports Medicine. She is an avid recreational tennis player and a struggling student of French.
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