OASIS in the Overwhelm 28 Day Guide Rewire Your Brain from Chaos to Calm

Grenough, Millie & Jill Berquist & Virginia Kravitz

ISBN 10: 0977841111 / ISBN 13: 9780977841110

Published by Beaver Hill Press, 1-42, 2008

About this Item

Spine is straight, binding is tight, pages are unmarked, some wear. ; 8.6 X 5.9 X 0.2 inches; 112 pages; Spine is straight, binding is tight, pages are unmarked, some wear.

Seller Inventory # 518353

Bibliographic Details

• Title: OASIS in the Overwhelm 28 Day Guide Rewire Your Brain from Chaos to Calm
• Publisher: Beaver Hill Press, 1-42
• Publication Date: 2008
• Language: English
• ISBN 10: 0977841111
• ISBN 13: 9780977841110
• Binding: Softcover
• Edition: Updated 2008 Edition.
• Condition: Very Good

About this title

Synopsis

TOO BUSY? Don't have time to do anything else? Give yourself an OASIS. The OASIS Strategies are a Jumpstart Sanity Kit for fast-movers. They're easy to learn. They honestly do take only 60 seconds each. They're a fast track to re-wiring your brain from chaos to calm. The OASIS Guide will show you how to take a few minutes each day to make the Strategies an easy and effective part of your life. The Guide will help you create the intention, the time, and the space to really integrate these strategies into your life. In the short space of 28 days, replace old "stuck" habits with enjoyable, powerful new grooves. Feel the difference in your health and happiness quotient. WHY WAIT? Give yourself an OASIS now. OASIS in the Overwhelm 28 Day Guide - Handy travel-sized take-it-with-you Guide

About the Author

MILLIE GRENOUGH is an Executive Coach, international keynote speaker and award-winning author who is know for her ability to inspire people to do what they thought was impossible. She is a Clinical Instructor in Social Work of Psychiatry at the Yale University School of Medicine, an EMDR-Level II Therapist, Certified by the International Coach Federation and is one of ten people worldwide named Master Synergist in the body/mind Rubenfeld Synergy Method. JILL BERQUIST is an international career and life coach who specializes in helping high-performance adrenalizers unplug the treadmill and plug into themselves for success on their path to greater freedom and fulfillment. She is a recognized Life Blueprint coach, authorized facilitator of the Now What career and life direction program and founder of the CT Collaborative of Professional Coaches. Jill is also a Certified Coach throught the ICF. VIRGINIA KRAVITZ is a sought-after Career and Life coahc and has always been fascinated by how people make meaningful change and create lives that delight them. GINNY founded In the Current to help accomplished prof'ls use their restlessness as the door to somehting bigger and to start living with a greater sense of joy and abandon. She is also a member of the ICF, is a recognized Life Blueprint coach and an authorized facilitator of the Now What career and life direction program.