The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Language: English
Published by New Harbinger Publications, 1999
- Softcover
- Used
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.The Maryland Book Bank
AbeBooks seller since September 1, 2010
Condition: Used - Good
US$ 2.29
Quantity: 1 available
Add to basketItem description from seller
Corners are slightly bent. Used - Good.
Seller Inventory # 9-E-3-0253
- Title
- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- Author
- Bruce Hyman
- Publisher
- New Harbinger Publications
- Publication year
- 1999
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1572241691
- ISBN 13
- 9781572241695
Research has established that a combination of medication and cognitive-behavioral therapy is the optimal treatment for OCD. Bruce Hyman and Cherry Pedrick have created an intensive, self- directed program that teaches a person with OCD how to block or postpone rituals, reduce fears, and change unhealthy thought patterns. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders.
"Synopsis" may belong to another edition of this title.
The Maryland Book Bank
Baltimore, MD, U.S.A.
AbeBooks seller since September 1, 2010
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The Maryland Book Bank is a non profit organization providing free children's books to families, schools and teachers all over the state. All revenue from the sale of our books goes into our children's programs.
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The Maryland Book Bank
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Baltimore, MD U.S.A. 21278
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