The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Language: English
Published by New Harbinger Publications, 1999
- Softcover
- Used
Seller: Your Online Bookstore, Houston, TX, U.S.A.Your Online Bookstore
AbeBooks seller since July 6, 2010
Condition: Used - Fair
US$ 6.27
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Add to basketSeller Inventory # 1572241691-4-30912013
- Title
- The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- Author
- Bruce Hyman
- Publisher
- New Harbinger Publications
- Publication year
- 1999
- Condition
- Fair
- Binding
- paperback
- Language
- English
- ISBN 10
- 1572241691
- ISBN 13
- 9781572241695
- Item weight
- 19 ounces
- Dimensions
- 0x8x11
Research has established that a combination of medication and cognitive-behavioral therapy is the optimal treatment for OCD. Bruce Hyman and Cherry Pedrick have created an intensive, self- directed program that teaches a person with OCD how to block or postpone rituals, reduce fears, and change unhealthy thought patterns. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders.
"Synopsis" may belong to another edition of this title.
Your Online Bookstore
Houston, TX, U.S.A.
AbeBooks seller since July 6, 2010
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Booktrolls LLC
9600 Bamboo Rd, None
Houston, TX U.S.A. 77041
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