Title: The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Publisher: New Harbinger Publications
Publication Date: 1999
Language: English
ISBN 10: 1572241691
ISBN 13: 9781572241695
Binding: Soft cover
Condition: new

About this title

Synopsis

Obsessive-compulsive disorder is characterized by the presence of recurrent, intrusive thoughts, impulses, or images (obsessions) or repetitive behaviors or mental acts (compulsions). Symptoms include fear of contamination; excessive hand-washing; persistent, exaggerated thoughts of imaginary danger; and compulsive checking and counting rituals. Such symptoms can become so time-consuming and debilitating that they may have devastating consequences.

Research has established that a combination of medication and cognitive-behavioral therapy is the optimal treatment for OCD. Bruce Hyman and Cherry Pedrick have created an intensive, self- directed program that teaches a person with OCD how to block or postpone rituals, reduce fears, and change unhealthy thought patterns. Included are self-assessments, ways to enlist the help of family and friends, and approaches to overcoming specific disorders.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Shakespeare Book House
IL, U.S.A.

Sale & Shipping Terms

Terms of Sale

Shipping Terms

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	3 to 5 business days	2 to 4 business days
First item	US$ 3.99	US$ 8.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.