OVERTHINKING: A Complete Guide on How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking, Declutter Your Mind and Focus on the Present
Language: English
Published by Robert Handler, 2022
- Softcover
- New
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: New
US$ 25.72
Quantity: Over 20 available
Add to basketSeller Inventory # 44784997-n
- Title
- OVERTHINKING: A Complete Guide on How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking, Declutter Your Mind and Focus on the Present
- Author
- Handler, Robert
- Publisher
- Robert Handler
- Publication year
- 2022
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1803064633
- ISBN 13
- 9781803064635
? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS
Stress and anxiety have become an obvious and acceptable part of life these days. Our minds are so much cluttered with things that we are forgetting the ways to live happily. Stressful, complicated and mundane life is becoming a norm. This book will help them in dealing with this sorry state of affairs.
It will walk them through the ways in which stress is affecting their lives these days. It will give them insights on eliminating the stress from their daily lives.
This book will specifically help them in relieving the physical and emotional symptoms of stress from life. It will show them the ways in which you can reduce the decision fatigue and de-stress yourself.
This book will help them in understanding the impact of stress and anxiety on relationships. It will give them tips to reduce stress and anxiety in dating and relationships.
Toxic relationships add a high amount of stress to our lives. We all know it, but choose to ignore it. This degrades the quality of life and scars it. This book will help them in understanding the extent of stress these relationships can add and the ways to end them.
This book is the comprehensive guide to remove stress from their life and start living happily.
This book covers the following topics:
- What is overthinking?
- Declutter your mind
- Challenging your thoughts
- Anxiety and its causes
- Dealing with procrastination
- How to stop overthinking
- How to stop overthinking with mindfulness meditation
- How to stop overthinking with positive self-talk
- Developing a winning mentality
...And more
This book will explain the main things that cause clutter in the mind and make life difficult. It will give them a framework to deal with such garbage for making their life simpler and happier.
"Synopsis" may belong to another edition of this title.
GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 27 business days | 10 to 30 business days |
|---|---|---|
| First item | US$ 20.46 | US$ 20.46 |
Payment methods
Store description
Specialty
TradeBooksSeller's business information
Far Corner Europe Limited
19-20 Bourne Court, 19-20 Bourne Court
Woodford Green, United Kingdom IG8 8HD
Terms of sale
Company Name: GreatBookPricesUK
Legal Entity: Far Corner Europe Limited
Address: 19-20 Bourne Court, Southend Road, Woodford Green Essex, UK IG8 8HD
Registration #: 10691061
Authorized representative: Danielle Hainsey
Shipping terms
Our warehouses across the globe are fully operational without substantial delays. We are working hard and continue to overcome the daily challenges presented by COVID-19. There have been reports that delivery carriers are experiencing large delays resulting in longer than normal deliveries to customers. See USPS's website for further detail. We would like to apologize in advance if your item arrives later than the expected delivery due date.
Internal processing of your order will take about 1-2 business days. Please allow an additional 4-14 business days for Media Mail delivery. We have multiple ship-from locations - MD,IL,NJ,UK,IN,NV,TN & GA