Obesity Code Unlock Secrets Weight Loss
Dr. Jason Fung
ISBN 10: 1925228797 ISBN 13: 9781925228793
Published by Scribe Publications, 2016
Used
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About this Item
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Synopsis:
We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
About the Author:
Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.
Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running. After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.
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Bibliographic Details
Title: Obesity Code Unlock Secrets Weight Loss
Publisher: Scribe Publications
Publication Date: 2016
Binding: Paperback
Condition: Good
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Obesity Code Unlock Secrets Weight Loss
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Obesity Code Unlock Secrets Weight Loss
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The Obesity Code : Unlocking the Secrets of Weight Loss
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The Obesity Code : Unlocking the Secrets of Weight Loss
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Obesity Code Unlock Secrets Weight Loss
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The Obesity Code: Unlocking the Secrets of Weight Loss
Published by
Scribe Publications, 2016
ISBN 10: 1925228797
ISBN 13: 9781925228793
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Trade Paperback. Condition: Used Very Good. UK Edition. Light wear to cover, slightly bumped corners, pages clean and unmarked. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request. Seller Inventory # 484842
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The Obesity Code
Seller: Bookbot, Prague, Czech Republic
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Softcover. Condition: Fine. Leichte Risse. We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that whenwe eat is just as important as whatwe eat, so in addition to his five basic steps -- a set of life-long eating habits that will improve your health and control your insulin levels -- Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight -- for good. Seller Inventory # 1236af5c-4f13-4d1b-b808-09f12c865120
Quantity: 1 available