Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness
Language: English
Published by Bitterroot Mountain Publishing, 2012
- Softcover
- Used
Seller: NW Book Rescue, Hubbard, OR, U.S.A.NW Book Rescue
AbeBooks seller since May 16, 2026
Condition: Used - Good
US$ 4.92
Quantity: 1 available
Add to basketItem description from seller
Book in good condition, may contain minimal highlighting and/or writing, labels or ex-libris stickers. Ships direct from Amazon.
Seller Inventory # SFRC-06-13-2023-1924-4.4M-E1772
- Title
- Oby's Wisdom! a Caveman's Simple Guide to Holistic Health and Wellness
- Author
- Cochran, Dr. Mark William
- Publisher
- Bitterroot Mountain Publishing
- Publication year
- 2012
- Condition
- Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 0981787460
- ISBN 13
- 9780981787466
Are you struggling with persistent illness? Do you feel like you’ll never recover? Desperate to get back to your old bouncy self? Chiropractor, holistic healing expert, and retired US Marine Dr. Mark William Cochran has spent over two decades helping others restore balance, as well as turning his own major health issues around in a dramatic fashion. Now he’s here to share his life-changing approach to strengthening your mind, body, and spirit.
Oby’s Wisdom: A Caveman’s Simple Guide to Holistic Health and Wellness is a powerful journey illustrating how to reclaim your vitality. In this classic book, Dr. Cochran lays out the clear, practical measures you can employ to live a better life using the innovative point of view of Caveman Oby. And by following Oby’s entertaining yet transformational path, you’ll take charge of your own healthcare and start each day with a renewed spring in your step.
In Oby’s Wisdom, you’ll discover:
- How to break away from conventional and entrenched medical thinking so you can truly heal
- The most important nutrient in your diet and strategies for ensuring you’ve got plenty of it
- Dr. Cochran’s First Rule of fitness to improve your physical condition and aptness.
- Ways to help kids embrace these natural principles so they can live a long and healthy life
- An approachable and effective framework for implementing this exciting mindset, and much, much more!
Oby’s Wisdom is a thought-provoking book designed to help you create your own healing miracles. If you like expert advice, practical strategies, and empowering facts, then you’ll love Dr. Mark William Cochran’s award-winning resource.
Buy Oby’s Wisdom to cut through the fog of bad advice today!
"Synopsis" may belong to another edition of this title.
About the Author
Today, Dr. Mark is a holistic doctor and a thought leader in today's troubled healthcare arena, espousing the importance of simplicity in health and healing. His simple yet powerful message, which he believes to be the very foundation of vibrant health is: "Turn your health inside out."
"About the title" may belong to another edition of this title.
NW Book Rescue
Hubbard, OR, U.S.A.
AbeBooks seller since May 16, 2026
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Here at NW Book Rescue, we strive to keep used books and media out of landfills and in the hands of caring folks. Our team searches through pre-loved books and media to find you the gems: the old, the beautiful, the historic, the long lost favorites, the new centerpiece, the new-to you favorite read, watch, or listen. In the age of on-demand streaming, we believe in the preservation of physical media; there's nothing quite like the smell of an old book or the sound of a good record. We hope that you'll explore with us, find great treasures, and let us be a part of your used book and media experience. We also sell on Amazon and purchase/appraise books locally! We are located in Hubbard, Oregon and serve the Portland/Salem area. If you have any questions or are looking for something specific, shoot us a message: we are here to help!…
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